Blog: The Smith Report

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Welcome to our blog

Welcome to our Chiro25, Ltd. chiropractic blog. Get good Health and Wellness information right here on a regular basis from your chiropractor in Minooka & Dwight, IL.  I hope you find our blog entries educational and inspirational.  Check here often for new info!  As always, best wishes for you and yours in health and wellness.  Chiropractor Smith

Minooka - Channahon and Dwight Chiropractor Blog

(4/27/18 Blog Entry) Dwight Massage:  Massage and Your Mood.   Physical touch therapies are believed to release mood altering chemicals in the body (endorphins, enkephalons) that may effect negative thoughts, stress and depression-type feelings. To learn more about Massage and Your Mood click here  


(4/25/18 Blog Entry) Joliet Weight Loss: Weight Loss Barrier.  Weight loss barriers are common during a journey of successful weight loss.  To learn more about weight loss barriers click here


Muscle Health & Wellness Part 1-3 of 3  (7/12/17, 7/18/17, 7/24/17)

Muscles, joints and the nervous system work together! We can talk about them as separate parts and look at pictures showing them as individual, but they function together as a team to perform movement during our daily activities and athletic endeavors.   

READ MORE...

more to come...

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